Muscle Massage Roller Travel T1

Travel – Your Roller Always With You

The first travel roller of its kind!

It fits in a small suitcase, a backpack, or even a handbag.

Versatile black color.

A very hard roller with a smooth surface and a special anti-slip structure.

It adapts to any surface. Ideal for myofascial release, both before and after training.

Designed for professionals and amateurs.

LENGTH 26 CM – DIAMETER 12 CM

DENSITY 60G/L

OMSRoll FoamRoller – how, why, and for what purpose to roll.
While pre-workout foam rolling can be integrated with a warm-up or, conventionally, replaced with dynamic stretching, post-workout foam rolling is essential! After intense exertion, muscles require rest and regeneration. This can be achieved through foam rolling (self-massage). It promotes faster blood and lymph circulation in the massaged areas, facilitating quicker and more efficient oxygen transport to acidic muscles, breaking down adhesions in connective tissue, and stimulating collagen production. The fascia becomes more elastic, thereby preventing pain and injuries.

With the OMSRoll FoamRoller, we can influence the fascia surrounding the muscles more effectively than with traditional stretching. It is important to ‘roll’ the entire body, not just selected areas or points, as the human body is one large interconnected system.

After training, roll longer and more thoroughly than before exercise – perform approximately 15 repetitions for each body part. In painful areas, you should pause briefly to alleviate the pain that causes tension in muscle chains.

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